theridelife

I own and operate a physical therapy company, Blue Ridge BioMechanics, and an online physical therapy course company, The Ride Life, to help mtn bikers have more fun on the trails!

Block user

Recent

theridelife theridelife's article
Dec 2, 2019 at 12:06
Dec 2, 2019
3 Exercises to Get Rid of Hand Pain When Riding
It is an altitude :) love it!
Added 2 photos to Blog-Post-Pictures
Nov 27, 2019 at 7:41
Nov 27, 2019
Added 1 video
Nov 27, 2019 at 7:32
Nov 27, 2019
0 comments – Add comment
Added 1 photo to Blog-Post-Pictures
Nov 27, 2019 at 7:20
Nov 27, 2019
0 comments – Add comment
Added 1 video
Nov 27, 2019 at 7:15
Nov 27, 2019
0 comments – Add comment
Added 1 video
Nov 27, 2019 at 7:05
Nov 27, 2019
0 comments – Add comment
theridelife theridelife's article
Aug 26, 2019 at 10:09
Aug 26, 2019
4 Exercises to Help with Hip, Knee & Heel Pain from Flat Feet
Are you also doing some hip strengthening as well?
theridelife theridelife's article
Aug 26, 2019 at 10:09
Aug 26, 2019
4 Exercises to Help with Hip, Knee & Heel Pain from Flat Feet
Oh no! That sucks! 4 knee surgeries :( They can be but it is more likely that you need to work on some core strengthening to help with both back and SIJ issues. If you are more flexible as a whole they helping your feet can help but def will need some core strength as well.
Added 1 video
Aug 15, 2019 at 14:58
Aug 15, 2019
1 comment – Add comment
Added 1 video
Aug 15, 2019 at 14:38
Aug 15, 2019
0 comments – Add comment
Load more...
You must login to Pinkbike.
Don't have an account? Sign up

Join Pinkbike  Login


Copyright © 2000 - 2024. Pinkbike.com. All rights reserved.
dv56 0.018665
Mobile Version of Website